A 6-week collective experience that brings an intentional group of brilliant women together to move from stuck to confident, clear and unstoppable. Side by side rather than going it alone.
You need a conversation.
A fresh perspective.
Someone to remind you you’re doing better than you think.
GROW is a small group programme for women in business who want to reconnect with their confidence, gain momentum, and move their business forward, together.
Hosted in person at The Kind Vibe Business Lounge.
✓ You’re full of ideas but struggling to know which one to focus on.
✓ You’ve lost a little confidence.
✓ Business feels heavier than it used to.
✓ You’ve been working on your own for too long.
✓ You know you’re capable of more.
✓ You just need the right people around you.
Foundations: We’ll get clear on where you are now, where you want to go, and what’s been getting in the way.
You’ll leave feeling: Clearer.
Offers & Marketing: We’ll refine how you talk about what you do, who you help and why people should choose you.
You’ll leave feeling: Inspired.
Confidence, Mindset & Self-Sabotage: We’ll uncover your strengths, quieten your inner critic and build confidence from the inside out. You’ll leave feeling: More confident.
Momentum: We’ll create realistic plans, build accountability and help you keep moving forward without burning yourself out.
You’ll leave feeling: Focused.
Visibility: Together we’ll tackle the fears that keep you playing small and explore ways to show up in a way that feels natural and authentic.
You’ll leave feeling: Braver.
Looking Ahead: We’ll celebrate how far you’ve come, create your next steps and make sure you leave with a plan, confidence and people in your corner.
You’ll leave feeling: Ready.
Because being known matters.
Small groups create better conversations.
You’ll have time to think.
Time to ask questions.
Time to be heard.
My hope is that you’ll leave with more than a plan.
You’ll leave with people in your corner.
People who remind you what you’re capable of.
People who help you see clearly again.
People who encourage you to stop hiding and start backing yourself.
That’s the kind of space this is.
Be Kind to Yourself Therapy
pREVIOUS gROW MEMBER
Clearer. More confident. More consistent. Less alone.
Imagine finally making progress on the things you’ve been carrying around in your head for months.
Imagine having a group of women genuinely cheering you on.
Imagine creating momentum that actually lasts.
That’s what we’re building here.
Location: Purley, CR8 2NE
Duration: 6 Sessions + 1 Zoom
Group Size: 6 women
Session Length: 3 hours weekly, from 10am - 1pm
Payment plans are available.
If you’ve been waiting for a sign to stop trying to do business on your own…
This might be it.
I’d love to welcome you.
Come as you are. Leave with a whole new perspective.
Can’t make these dates or missed the boat? Join the waitlist for the next GROW here.